This is my first completed art project, an acrylic painting on canvas paper, it’s called Fashion Diva and is available for sale on both bluethumb and on my etsy store. This is a painting depicting my love of fashion and art.
I am also working on another acrylic painting on canvas paper, which I am calling Broken wing. For me this depicts my struggle against the outside world. It shows my struggles with other people and how I feel broken down by my bad experiences with people and how they used and emotionally manipulated me etc.
So the angel represents me as how I see myself as innocent being wanting to be friends and help people and the broken wing and grey background is to represent the sadness. The broken wing represents how the badness in life in general and in people that breaks my heart.
This is how I am using my art to get out some of my negative emotions and thoughts, crating art that depicts how I feel and my thoughts has been a lot of fun and reduces me stress and anxiety to work on things that I enjoy. This is how I have been continuing my self therapy if letting go negativity from inside.
I am also working on creating art journals so I can continue creating smaller works of art and to include quotes and affirmations to help reduce my stress and other symptoms on days I feel bad.
How do you use your creativity, do you use it to relieve stress and does it help reduce negativity for you?
Ok so now that I am up and around again, I thought I’d just post a few pictures of my newest projects.
The first one is a painting I started just yesterday using one of the exercises from my self art therapy ebook “Creative Happiness”. I chose to try my exercise in painting my emotions out in an image using weather or nature to show emotions. It’s called “Tornado out at sea”…
Somehow it did help to start painting in darker colours for the tornado, it helps to get out some of the inner negative emotions to some extent. It also kind of feel good to be painting something that more accurately reflects my inner emotions, rather then simply painting something to be pretty.
The other two are two girl images, one is a fashion girl image and the other is a ballerina.
Mostly for the last few weeks I have been trying to paint with Acrylic paints and using the images and the painting strokes to try to paint out my negative emotions. It seems to work as long as my symptoms are not at the very worst, once I am too depressed I tend to steer away from painting however as my hands are not very steady when I am too anxious and I seem to tend to muck up the paintings if I force myself to paint.
I have so far enjoyed working on the tornado image and plan to do more artwork based on my own exercises, both to try to get the benefit of the art therapy itself and I found it fun to try to express my emotions with the art. I will continue posting any other art work I create and will try to focus on the ones related to my art therapy book exercises.
I signed in to my Etsy store just a few days ago to take a look to consider whether I should shut it down as I wasn’t getting any sales. I was about to do what my husband suggested and give up on my crafting as it was taking too much of my time and energy that I aught to concentrate on making my son and husband happy and well cared for.
When I logged in with the idea that I aught to close it down and get rid of my craft supplies, I saw that I a had a sale, and it was one of my better priced items. It was a few days late already but I tried to message the buyer that I had been offline due to family and health reasons and I asked if they still wanted the item. They didn’t try to cancel the order or didn’t ask for their money back which had already been paid for the item so I went ahead and posted it.
So now I am deliberating on whether to continue making my junk journals as only a part time hobby, I can just list the items as I complete them and see how it goes?
What is the best way to decide such things? When and how can we know whether to give up? If anyone has any insight as to how to make such decisions please leave comments.
I took a short break from “blogging” while I worked on a major personal project related to using art as self therapy…
I also had a few health issues pop up and rear their ugly heads again. My health kept me back mostly due to both emotional as well as physical pain I had do deal with. Both kept me from being very motivated to doing much creatively, but mostly my main project had me busy for most of my busy time as I am getting very near to completing it. This main project was also helping me a lot with dealing with my emotional pain and issues and so I allowed myself to focus mainly on that for this reason also.
Sometimes we need to step back from some of our commitments if something more important and more beneficial has to be done. As this project I was working on was helping me so much with my working on my emotional and mental health I allowed it to become my main focus and so I was unable to get online as much as I would have liked and I was unable to spare enough time to work on my blog.
I have been working on an online self help guide using art and craft exercises for people to use their art and craft as self therapy to finding better happiness. It includes a short biography of my life and my symptoms and then goes into how to use art and craft for people with similar emotional issues to help decrease emotional symptoms and become happier and less stressed emotionally.
I am almost ready to launch a product that I am going to put online for sale sometime close to near years eve in 2017. I will be taking the next few months to test the product and ensure that it gives the benefits to people that I hope it to. I will be looking to find some volunteers to help me test the product, I have so far one extra volunteer and will be looking to find at least a few more before the end of the year.
If anyone is interested in helping out in testing my product, you can contact me either via email at: email@example.com or on my Facebook account using Private Messaging: Jay Divaz
For quite some time I focussed only on creating Junk Journals. I was quite lost in making as many junk journals as I could to improve my hand craftsmanship so that I could try to sell them to get some money to use for more art supplies. As with any new artistic and creative endeavour it didn’t go very well. I don’t have enough friends, I don’t know how to promote my artwork properly etc…
I have been enjoying the process however, and it has been reducing my levels of stress and anxiety, which is always my main goal in creating any artwork. Achieving a more relaxed and happy state of mind, has always been my main first priority when I try to create any artwork or craft piece.
Very recently, I started multitasking on my artwork and started branching out and working more on my normal artwork in stead of focussing solely on junk journals.
I have started working on some ideas for creating more artwork on canvas and started doing some research to start getting inspiration for my first developmental sketches etc. I plan on creating grouped themed art pieces that potentially could be sold. Again, for me the main focus is to have fun and to reduce as much stress from my life as possible, but there’s certainly no harm if I’m able somehow to gain some income from my artwork…
Current projects and art collaborations I have become involved in include:
Facebook-Youtube Art collaborations, which I believe will help get my artwork noticed.
Youtube channel input, I’m working towards starting to post on my Youtube channel again and hopefully I’ll find ways to continue posting regularly. I hope to post video’s at least once a fortnight, as opposed to never posting…
Working on ideas for products to add to my Etsy store, developing product ideas and prototypes etc.
Despite more ongoing personal problems interrupting my creative ideas. I’m still around and I keep on working on my ideas to make new creative products and ideas to help inspire everyone!
I’ve been especially busy recently with appointments for our 3 year old (speech therapy & other related services) as well as other personal issues that pop up once in a while. I literally haven’t had any time or energy to write or post anything useful.
I have been working on a few junk journals that I am making for some swaps I’ve agreed to join in on. I mailed out a small package for a “Random Acts of Kindness” swap I joined and have been slowly working on one junk journal for a personal swap I agreed to with a new online friend that I made recently. I have also been working on generating ideas to continue improving the quality and other aspects of my design of fabric junk journals (with paper pages, pockets etc).
Here is a photo of one of my fabric junk journal samples (also for sale at my Etsy store at a reduced price).
My main work has been mostly on ideas for junk journalling and I have been experimenting with a few new ideas to make hand-made embellishments to add to projects. I have been watching a lot of YouTube videos and trying out ideas I like from tutorials and posting a lot of pictures and comments on Facebook art/craft groups I joined.
Some embellishment examples…
I will be making more samples to get the method right for the folded butterflies and start using them in decorating my journals and adding in as fun embellishments for pen-pals and online friends I do any art/craft swaps with. I have also been doing a lot more experimenting with hand-making other styles of hand-made embellishments for artwork/journals. I will posting some examples of what I have made at a later stage…